Tag: breakfast

  • What Is A Healthy Thing That I Can Drink For Breakfast??

    Despite the poor reputation of caffeine, it is not unhealthy in moderation. If you keep your caffeine intake below 500 milligrams a day, according to MayoClinic.com, don’t drink too much coffee or tea. An 8-ounce cup of brewed coffee contains 95 to 200 milligrams of caffeine, and an equally large cup of green tea contains […]